Know How To Best Protect Your Eyes

You want to do everything that you possibly can to protect your eyes. There are a lot of possible things that can happen to your eyes if you don't educate yourself on various ways of caring for them and learn ways to keep them safe. Here is a good place to start when it comes to knowing how to better-care for your eyes, as well as how to better-protect them from injury and other issues:

Go to your annual eye exams – The very best thing that you can do for your eyes is to make sure you go to your annual eye exams. Yes, they will have you read the chart to get a better idea of how your vision is doing and see if there have been any changes, but they will also do much more than this. They will also have you look through a machine and tell them which pictures look clearer, so they can get an exact prescription for you. They will test you for glaucoma and other problems as well. They will even look directly into your eyes with a special light that allows them to see what is going on deep in your eyes. Your optometrist can catch health problems early on that can even prove to be life threatening. By catching them early on, you stand a much better chance of having successful treatment. Just a couple of examples of health problems an optometrist can catch by surprise during a routine exam include problems with your pituitary gland and even tumors. If the optometrist suggests eye exams more often than annually, then you should follow the schedule they suggest for you.

Always protect your eyes – Protecting your eyes means much more than simply making sure you are wearing safety goggles when you are sawing wood or doing something else that leaves debris flying through the air. It also means wearing swimming goggles to keep chlorine out of them when you go into a pool, wearing sunglasses with proper UV protection when out in the sun or having a UV protectant film applied to your prescription glasses, taking small breaks from reading or being in front of the computer to avoid eye strain and not using someone else's make up to avoid the transference of bacteria.

Don't touch your eyes – If you wear contacts, then you have to touch your eyes, but you want to make sure you only do so when your hands are clean, and you want to be gentle. Otherwise, sticking your fingers in your eyes comes with the risk of transferring dust into them which can scratch the cornea or put germs into them which can make you ill.

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